A versatile source of energy and health!

Oatmeal is an excellent choice for a nutritious breakfast or snack. Made from oats, they are full of nutritional values that support the functioning of the body. Rich in fibre, B vitamins, magnesium and iron, they help to improve digestion, provide energy and support heart health.

Oats and oat products comprehensively cover the body's nutrient requirements.  

Use of oat flakes

Oat flakes can be eaten boiled or raw. They go well with yoghurt, milk and fruit, and work well as an ingredient in muesli. It is also used in cosmetic masks.

• Hot or cold breakfast: Ideal for preparing oatmeal, served with milk, yoghurt or vegetable drinks, as well as with fruit and nuts.
• Muesli and granola: An excellent ingredient in breakfast mixes that can be enriched according to taste.
• Addition to baked goods: Enrich cakes, cookies, breads and pies.

Nutritional values per 100g:

Energy value	1600 kJ / 379 kcal
Fat	7,2 g
incl. saturated fat	1,25 g
Carbohydrates	62,4 g
incl. sugars	1,9 g
Fibre	6,9 g
Protein	12,8 g
Salt	0,01 g

Allergens: May contain traces of gluten, nuts, sesame, mustard and soya.

Store in a dry and cool place.

Expiry date: min. 1 month unless stated differently in the title or description